Back to One
You were meant for a full life. However, whatever you experience over and over while you were growing up, becomes your "normal" and we humans are very good at reproducing whatever is "normal" to us. That is fantastic for a few, but really stinks for so many others. Between what you believe about life and the losses you've faced, you may want to break up with your "normal" and discover a life that exceeds your expectations. Imagine getting comfortable with a better "normal".
We can become whole inside, and life can exceed our expectations. Let hope arise as we talk about healing and wholeness in every area of life.
Note: The former name for this podcast was "3Ps in a Pod". You'll hear that in the introductions of older episodes from 2020-21; "Back to One" better fits my hope for us all.
Episodes
40 episodes
Faith and Neuroscience for Heart Healing with Susan Wright
How can brain science and spiritual growth work hand-in-hand to heal emotional wounds? Join us as we sit down with Susan Wright, the founder of Loved Into Life, to uncover her revolutionary approach to h...
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Season 3
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Episode 40
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59:45
God talks to Everyone: A Conversation with Pastor Darren Stott
Embark on an enlightening journey with us, joined by the charismatic Pastor Darren Stott of Eden Church in Newcastle, as we unravel layers of faith, forgiveness, and the quest for inner peace. Pastor Darren paints a vivid picture of his persona...
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Season 3
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Episode 39
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47:38
Facing Losses in Healthy Ways
The Grief Recovery Method is the only evidence-based program in the world.Lenora interviews Cole James, CEO of the Grief Recovery Method. We all face up to 40 different types of losses throughout life but few of us are equipped wi...
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Season 2
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Episode 1
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1:05:37
Friendships - What is Normal?
Friendships - What was Normal Becomes A HabitHumans are great at reproducing what is normal for them. Lenora and Kathy talk about their experiences with friendships since we're all hungry for relationships.Loneliness
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Season 1
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Episode 37
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25:44
Bless You!...Is for more than sneezing.
What does "bless you" mean? Is it more than for sneezing?What was said about you as a child? Blessing someone is "to cause to prosper".This is a few minutes to help lift your day.----Note: Episode was rec...
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Season 1
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Episode 36
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7:04
Final Touch - It's About Human Connection
Are there secrets to building human connection? Deborah King, founder of Final Touch and Finaltouchschool.com tells her personal story of discovering success and helping people connect through p...
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Season 1
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Episode 35
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35:22
An Opinion on Opinions - Be Careful How You Hear
Everybody’s got an opinion. Share it with caution. Real communication takes real effort.What is an Opinion? o·pin·ion /əˈpinyən/ nouna view or judgment formed about something, not necessarily based on f...
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Season 1
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Episode 34
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27:40
Mentoring by Accident and on Purpose E33
Mentoring happens on accident and on purpose and being a mentor can be as rewarding as for someone who is being mentored. In this episode, my associate producer and I talk about the many ways you can be mentored on purpose and even...
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Season 1
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Episode 33
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26:19
A Roofing CEO with a Foundation for Opportunity E32
This week's guest has a dream of making the dreams of others come true.President and CEO of ARS Roofing, Gutters & Solar, Letitia Hanke is also the founder of The LIME Foundation in Santa Rosa, California.Letitia shares how she ...
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Season 1
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Episode 32
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35:22
A Perspective on Forgiveness E31
With so much going on in society, this episode is a perspective on forgiveness.We take a look at possibilities beyond an actual negative event to ponder what can happen once we're offended. We end up discussing much more than we o...
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Season 1
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Episode 31
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29:33
Are You Enjoying Yourself? E30
Are you enjoying yourself? Kathy and Lenora have fun discussing whether or not we enjoy who we are and the great energy that can come out of something so simple and effective as knowing one's own value.Ancient wisdom tells us that...
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Season 1
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Episode 30
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24:24
The People Code and Making Relationships Work E29
As host, I had such fun with this interview, in spite of my error at the beginning of the interview. We laughed and understood each other because of "The People Code", an eye opening book and insights to make relationships work.Th...
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Season 1
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Episode 29
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46:00
My Dad Helps Sad People: Grief Recovery with Cole James E28
This might be one of the most powerful, helpful hours you've heard in a very long time. I'm interviewing Cole James, son of John James, who is the founder and co-author of The Grief Recovery Handbook.It is the only evidence-based grief ...
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Season 1
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Episode 28
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1:05:37
The Power of Executive Coaching E27
Coaching is one of the most powerful transformational tools available.As a certified coach myself and one who has trained thousands of individuals, in this episode I’m interviewing my coach, Elaine Frostman-Clarke. We live in different coun...
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Season 1
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Episode 27
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33:24
Options for Women In Business - E26
Marnie Perry, Owner of Top Crate Clothing shares her story, how she conquered cancer, raised 4 children with her husband, earned her degree while her children were in school, invented a product now licensed, and started a multimillion-dol...
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Season 1
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Episode 26
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31:58
Reconciling With Self - Mending Relationships - Facing Pain E25
Episode number 25 is an interview of 3Ps host, Lenora Turner by Marnie Swedberg. Packed full of great information I think you'll really enjoy.It covers six helpful topics: How to stop sabotaging ourselves
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Season 1
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Episode 25
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47:38
Coaches and Preparing Your Brain to Succeed E24
We all need others. Personal Coach and Fitness expert, Gail Cuthbert is interviewed about the profound impact coaching had on her and the natural fit it was to begin her own coaching business with the work she was already doing.We...
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Season 1
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Episode 24
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27:42
Outgrow The Problem - E23
Happy New Year! 2021 is here. We don't know what we will face this year but today we talk about what we can do to outgrow our problems.Kathy Townsend and Lenora Turner have a fun conversation talking about practical and creative w...
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Season 1
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Episode 23
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28:36
Dr Jantz & Whole Person Care for Mental Health
International expert, Dr Jantz, is a best selling author of 40 books, innovator in the treatment of mental health, a go-to media authority on mental and behavioral health afflictions appearing on CBS, ABC, NBC, FOX, CNN and more. Also the...
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Season 1
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Episode 22
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28:37
Grief Awareness: How to lose so you can win again - E21
Many know how to increase, build and gain, few are good at processing loss.Unprocessed grief is said to be an underlying cause of addictions and depression.Much of our world is experiencing various types and levels of loss. We ...
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Season 1
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Episode 21
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35:42
Thankful On Purpose - E20
It was a wrestling match to get this patchwork quilt of an episode out this week. I loved the topic but jumped around a bit.What does being thankful do for your mind?Being thankful is like food for your soul.<...
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Season 1
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Episode 20
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18:44
Veterans Day, Transition & Business Fit - E19
It is an honor to interview one of our veterans for Veterans Day, on November 11th.Lenora interviews Ted Lucas, former EOD Officer, now advocate for hiring, supporting transition and recognizing the service of Veterans at Expeditors:...
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Season 1
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Episode 19
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43:25
Hiring Our Heroes Corporate Fellowship Program - E18
Lenora interviews Rob Comer, Regional Manager for the Corporate Fellowship Program under Hiring Our Heroes. A program that every business owner would want to know about.The Hiring Our Heroes Corporate Fellowship Program connects bu...
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Season 1
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Episode 18
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35:55
Solving Diversity In Education and the Workforce - E17
Elizabeth Goettl, the inspirational CEO of Cristo Rey Network of Schools and a national award winning educator is interviewed about her expertise and successful leadership of the largest network of high schools serving students facing poverty i...
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Season 1
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Episode 17
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39:56
