Back to One
You were meant for a full life. However, whatever you experience over and over while you were growing up, becomes your "normal" and we humans are very good at reproducing whatever is "normal" to us. That is fantastic for a few, but really stinks for so many others. Between what you believe about life and the losses you've faced, you may want to break up with your "normal" and discover a life that exceeds your expectations. Imagine getting comfortable with a better "normal".
We can become whole inside, and life can exceed our expectations. Let hope arise as we talk about healing and wholeness in every area of life.
Note: The former name for this podcast was "3Ps in a Pod". You'll hear that in the introductions of older episodes from 2020-21; "Back to One" better fits my hope for us all.
Back to One
Facing Losses in Healthy Ways
The Grief Recovery Method is the only evidence-based program in the world.
Lenora interviews Cole James, CEO of the Grief Recovery Method. We all face up to 40 different types of losses throughout life but few of us are equipped with healthy ways to navigate these changes.
As the podcast host, Lenora gained enormous benefit from the Grief Recovery Handbook, now in 20 languages, and believes anyone will benefit from the practical tools available.
Visit The Grief Recovery Method website for videos, free e-book and much much more.
Note: Episode was recorded under the former podcast name of "3Ps in a Pod"
Subscribe to "Back to One" on your favorite podcast app to receive new episodes when back in production.
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